https://www.fitnessgrand.com.au/group-classes daily 0.75 2021-07-21 https://www.fitnessgrand.com.au/membership2 daily 0.75 2021-10-31 https://www.fitnessgrand.com.au/personal-training daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/606b99762fe89f1dd386c50e/896992c9-c720-4728-9fa5-e047f8815573/Ben.jpg Personal Training - BEN MAYES Owner, Director, Team Leader & Personal Trainer Certified Golf Biomechanic (NZ), Senior Level Massage Therapist, Bachelor of Science Degree, Certificate III & IV Fitness, Corrective High Performance Exercise Kinesiologist Level 3 (USA), Master Swiss Ball Trainer (USA), Certified in Functional Diagnostic Nutrition and Metabolic Typing https://images.squarespace-cdn.com/content/v1/606b99762fe89f1dd386c50e/c01e2990-b9da-4a64-97d2-5fdf435be411/Dan.jpg Personal Training - DANIEL ANDRIC Personal Trainer, Class Instructor Certificate IV in Fitness Bachelor in Secondary Education and creative Writing https://images.squarespace-cdn.com/content/v1/606b99762fe89f1dd386c50e/1544497e-b19b-4b62-81ae-d5f04cbce0f3/Kailey+B%26W+landscape.png Personal Training - KAILEY GORMAN Exercise Physiologist, Class Instructor, and Personal Trainer Bachelor of Exercise Physiology and Rehabilitation Bachelor of Sport and Exercise Science Certificate III & IV Fitness Currently finishing a diploma in weight management https://images.squarespace-cdn.com/content/v1/606b99762fe89f1dd386c50e/2a39512b-dab3-4299-947e-dcaaebad7610/Sepideh+Farrozan.png Personal Training - SEPIDEH FOROOZAN Personal Trainer, Class Instructor Certificate III & IV in Fitness, NASM Corrective Exercise Specialist (USA), NASM Nutrition Coach (USA), Certified Zumba Instructor & Strong Nation Instructor, Bachelor of Arts Degree. https://images.squarespace-cdn.com/content/v1/606b99762fe89f1dd386c50e/58fe3852-675c-4213-b015-32e96d1e1c8a/Vienne.jpg Personal Training - Vienne Meszes Cert III in Fitness https://www.fitnessgrand.com.au/home-2 daily 0.75 2021-12-06 https://images.squarespace-cdn.com/content/v1/606b99762fe89f1dd386c50e/1622526094840-6LZJ2VSOA7JAB97CKWIW/logo_transparent_edge_500.png HOME-2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606b99762fe89f1dd386c50e/1622588253507-Q5U5XM3NRGPL5VUWAVOQ/unsplash-image-ITDjGji__6Y.jpg HOME-2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessgrand.com.au/zumba daily 0.75 2021-06-06 https://www.fitnessgrand.com.au/wattbike daily 0.75 2021-12-23 https://images.squarespace-cdn.com/content/v1/606b99762fe89f1dd386c50e/1617861403955-P8MFF0YYTL4GZ87TGKB3/17-05-18-559-%281%29.jpeg Wattbike https://www.fitnessgrand.com.au/refer-a-friend daily 0.75 2021-06-06 https://www.fitnessgrand.com.au/coming-soon daily 0.75 2021-11-05 https://images.squarespace-cdn.com/content/v1/606b99762fe89f1dd386c50e/1634005195959-WBM9SMCCJU7BLUPYWY4T/Bb_Plates_screenshot.png Coming Soon - REGISTER FOR 2 WEEKS FREE TRIAL Simply register here and join us for our opening two weeks. It’s totally free and there is no obligation to join. 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A one off purchase of JUST $240* WHAT’S INCLUDED for the 4 weeks: access to our 24/7 gym access to all group fitness classes A full (non invasive) Body Composition Scan Use of our FG app to track your progress 1 x 60min Personal Training Session * Price includes $40 electronic access pass * available to new members only https://images.squarespace-cdn.com/content/v1/606b99762fe89f1dd386c50e/8a055495-e9ef-4cc5-a185-549226b884c4/FG+Group+space+colour.jpg HOME - GROUP CLASSES All Fitness levels A maximum of 10 people per class. Guaranteed personalised supervision every time you train. Latest HIIT Equipment Classes run 7 days per week PT led Circuits, Zumba, Yoga, Seniors classes Women’s lifting club (coming soon) Rehab classes run by PT’s & Exercise Physiologists Digital booking system Large virtual display screens Use of the FG app to track your progress Pay by weekly membership subscription: JOIN HERE Pay per class or by pack purchase: https://images.squarespace-cdn.com/content/v1/606b99762fe89f1dd386c50e/eeedf45a-79b9-4715-88b3-c83b9fdc2f2d/IMG_2046.PNG HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606b99762fe89f1dd386c50e/89ee38ac-96e1-4d48-aa9f-bdea4fd848e3/Yoga+Ali.jpg HOME - YOGA EVERY TUESDAY @ 6.15 PM, EVERY THURSDAY @ 5.45 PM, EVERY SATURDAY @ 8.00 AM. Our instructor Nivedita was born in the Himalayan foothills of Nepal, who from a young age was exposed to the ancient wisdoms of Yoga. 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